• Homerun does not replace your outdoor run.

    Through focused training across speed, endurance, strength, mobility, running economy and resilience, Homerun develops the qualities that underpin better running, wherever you choose to run.

    Outdoor running and Homerun are complementary.

  • Homerun brings together the precision of performance training, the energy of community and the considered experience of a modern studio.

    Every session has a purpose. Every format plays a role within a wider training system. And the environment is designed to make serious training something you want to return to.

The training

  • Homerun offers four training formats, each designed to develop a different part of your athletic performance.

    • SPEED

    Build top-end speed, power and control under fatigue. Treadmill-based.

    • ENDURANCE

    Develop aerobic fitness, pacing and the capacity to go longer. Treadmill-based.

    • BASE

    Build strength, mobility and movement quality to support better running and everyday movement. Base is our non-treadmill format.

    • CONDITIONING 

    Running meets functional training for complete athletic performance.

    Together, the formats create a complete training system.

  • We recommend training 4–5 times per week, combining formats rather than repeating the same session. Your training should build progressively, with enough recovery between sessions to support performance.

  • Yes.
    Walk when you need to. Your training should challenge you, but it should also be appropriate for your current ability and goals.

  • Yes.
    If you need a moment, take one. Reset, recover and return when you are ready.

  • Yes.
    Your coach will guide you through the session, but you should always work at speeds and inclines that are appropriate for you.

  • There is no single pace you need to hit. Work at a speed and incline that are right for you, then build from there. Homerun is about progression, not comparison.

  • Not unless you want it to be. The focus is on your own progression. If you want to challenge yourself, or your friends, the room is there for it.

Your first visit

  • Bring:

    • Running shoes

    • Athletic clothing you can comfortably run and move in

    • Water

    Come ready to move.

  • Wear athletic clothing that allows you to run and move freely, alongside proper running shoes.

  • For your first class, we ask you to arrive 10–15 minutes early. This gives you time to check in, get changed and familiarise yourself with the space before training begins.

  • Once the studio door is closed, entry is not permitted.

    This applies to all classes, including returning clients. Our sessions begin with a structured warm-up, so being present from the beginning is important for your training and safety.

  • Secure lockers are available in the studio. You do not need to bring your own lock.

  • Yes. Homerun has changing facilities, showers and toiletries available for your use.
    Towels, water and hairdryers are also available.

  • Our studio is located at 49 Duke Street, opposite Selfridges. 

    Opening hours:

    • Mon – Fri   6:45 – 13:30, 17:00 – 21:15

    • Sat – Sun  8:15 - 16:30

    Monday-Wednesday: 6.45am - 9.30pm

    Thursday-Friday: 6.45am-8.30pm

    Saturday/Sunday: 8.30am-4.30pm

Performance & progress

  • Running is more than running.

    Homerun trains the qualities that underpin performance: speed, endurance, aerobic capacity, strength, mobility, running economy and resilience.

    By developing the athlete around the run, we help you build the capacity to run better, at every stage.

  • Speed is trainable.

    Our Speed programming is designed to develop top-end speed, power and control, while performance tracking allows you to see how your training develops over time.

  • Homerun tracks performance markers including maximum speed, pace and distance.
    Together, these give you a clearer picture of how your training is progressing over time.

  • No.
    Homerun can be part of your complete training routine on its own. That said, our programming is designed to complement outdoor running, not replace it.

  • Homerun is designed to develop the physical qualities that contribute to stronger running performance, including speed, endurance, pacing, strength and running economy.

    Your training can support your individual running and fitness goals, including working towards a new PB.

Injury, pregnancy & medical conditions

  • If you are injured, please speak to your doctor before training and discuss your circumstances with your coach before class.

  • Please consult your doctor before attending and speak to your coach before class.

  • Please seek medical approval before returning to training and let your coach know before class.

  • If you have a medical condition that may affect your ability to exercise, please consult your doctor before training and inform your coach before class.

  • Yes, once you have medical approval to return to exercise.

    Let your coach know before class so they can understand your circumstances and help you train appropriately.

Bookings

  • Bookings open 7 days in advance. If you are enrolled into a membership you can book 14 days in advance.

  • Yes. You can book multiple classes within the applicable booking window.

  • Our waitlist operates on a first come, first serve basis. Should a space become available, you will automatically be added to the class and notified via text and email.

    If you no longer wish to attend, please remove yourself from the waitlist before the cancellation window closes.

  • If a spot becomes available, you will automatically be enrolled in the class.

    Standard cancellation policies apply once you have been moved from the waitlist into the class.

  • No. Bookings cannot be transferred to another person.

  • Bookings can be managed online through your Homerun account or app.

Cancellations & attendance

  • Classes may be cancelled up to 12 hours before the scheduled start time.

    If cancelled within 12 hours, the class will be charged in full.

  • If you fail to attend a booked class without cancelling, this will be treated as a no-show. Class credits will be forfeited and applicable membership penalties may apply.

  • Unlimited Members who cancel within 12 hours of class start time will incur a £10 late cancellation fee.

  • Unlimited Members who fail to attend a booked class will incur a £20 no-show fee.

  • Switching classes within the 12-hour cancellation period is treated as a late cancellation and standard policies apply. Otherwise, we allow same day class switches with notification of 2 hours in advance. Please drop the studio a whatsapp or email to let them know.

Memberships & packages

  • We offer Unlimited class, 12 class, 8 class, and 4 class per month memberships. To find out more head to, https://www.homerun.london/credits-membership.

  • Yes! We offer a single drop in credit pack, all the way to a 100 credit pack. To find out more head to, https://www.homerun.london/credits-membership.

  • Yes, our memberships recur on a monthly basis with a 3 month minimum term.

  • Memberships, class packs, and introductory offers are non-refundable and non-transferable once purchased.

  • Yes. Memberships may be frozen in accordance with your membership agreement. Please contact the studio team for assistance.

  • In cases of medical circumstances, pregnancy, or other exceptional situations, extensions may be considered. Supporting documentation may be required.

  • All standard credit packages will be available to use across our locations. Memberships will be location specific, with the option to purchase an all access membership once we have multiple locations.

  • Yes, we have fantastic introductory offers. 

    Our 1 week unlimited membership gives you 1 week of unlimited classes, upon first use.

    Our Welcome 3 pack offers you 3 classes to use within 15 days, upon first use.

    Our Founding Membership offers unlimited classes for £239 a month, instead of our standard price £319.

  • Yes, we offer e-gift cards, which you can purchase via our website.

  • Yes, to find out more please contact the studio.

Your account

  • Please contact us to cancel your membership.

  • Payment details can be updated through your Homerun account or app.

  • All standard credit packages will be available to use across our locations. Memberships will be location specific, with the option to purchase an all access membership once we have multiple locations.

The studio

  • Homerun is located on Duke Street.

  • The studio includes:

    • Changing facilities

    • Showers

    • Toiletries

    • Secure lockers

    • Towels

    • Water

    • Hairdryers

    • Homebar workspace

  • Homerun is for athletes aged 16 and over.

    HOMERUN Merchandise

  • Yes. Homerun kit is available to purchase in the studio.

  • Returns are accepted on unworn items with tags attached.
    Socks are non-refundable.

Still have a question?

If you cannot find what you are looking for, contact the Homerun team and we will help.